f32735

BLOODY BLOGS!

Everything you needed to know and everything you didn't know you wanted to know about the menstrual cycle.

We like to call things by their proper name. That is why we are not afraid to use the word ignorance. There is still a lot, too much, that revolves around menstruation. Also thanks to a society that still sees them as a taboo. In this country we never talk about cycles and cyclicality and, when we do, it is often confused with the flow.

All the people who menstruate, starting from the youngest, who find themselves facing menarche without even knowing the name, pay the price.

The goal of Bloody Blog! it is to spread menstrual intelligence around this theme in Italy and in the world. With love, one deepening after another.

For this reason, week by week, we address the hottest topics, report the most fluid news and, together, build communities around menstruation and cyclicity.

The 4 seasons of the menstrual cycle

Find out more
Bloody Period!
fertile period
Discover your most fertile days
PERIOD
The natural regeneration system
WHY DOES THE SMELL OF MY VAGUE CHANGE?
What does our vaginal fluid smell like?
PREMESTRUAL PHASE
Know the days that herald your period
ovulation
When the hen lays eggs!
APP YES or APP NO?
How to keep an eye on your menstrual cycle
WHY DO I HAVE MENSTRUAL CRAMPS?
Pain and discomfort during the flow
WHAT TO KNOW ABOUT HORMONAL CONTRACEPTIVES
Before, during and after
the seasons of the cycle
Spring, summer, autumn and winter
premenstrual syndrome
Does PMS Really Exist?
Bloody Food!
COFFEE AND MENSTRUAL CYCLE
Is coffee bad for your period?
purify the body
The essential steps for a correct purification of the body
3 BENEFITS OF MELISSA
The benefits of premenstrual lemon balm
what to do when you're feeling down
All the reasons why we sometimes feel tired *
SWELLING FEELING
What to eat to not feel bloated
IMMUNITARY DEFENSE
How to fortify the immune system
DEFEAT CYSTITIS
Foods friendly to cystitis
what to eat and what not to eat
During menstruation
why nutrition is important
During the menstrual cycle
what to eat in premenstrual
Proper nutrition in the various phases of the menstrual cycle
why do we want to eat more sweets during the premenstrual phase?
The premenstrual phase is a very complicated time
The action of stress
Find out how to protect yourself
bloody blood!
SEX WITH MENSTRUATION
Can I get pregnant?
CAN I WASH DURING MENSTRUATION?
3 things to know
travel and menstruation
5 tips for traveling with your period
MENSES
The blood that changes us with each menstrual cycle
Menstrual cup
To live a Fluyda life
ABSORBENT PANTIES
How, when and why to use panties
PERIOD
Who to talk to about your menstrual cycle
WHY DON'T MY MENSTRUATION COME?
Stress affects our menstruation a lot
what color is your flow?
What you can tell from your menstrual blood
bleed without menstruation
Have you ever heard of "Spotting"?
BODY AND MENSTRUUM
How the body changes during the menstrual cycle
How to choose the cup
Practical guide to the choice and use of the menstrual cup
Bloody pain!
why do i have menstrual cramps?
Pain and discomfort during the flow
nausea
Why am I nauseous?
mood swings
3 practices to better manage them