MENSTRUAL CUPS

Punch-Down folding
Press down and fold the cup into a tulip shape.

'C' fold
Recreate the shape of a C with the cup by applying pressure with your thumb in the center.

Triangle fold
Join the edges of the cup and fold the right side towards the bottom.
Before use
Boil your NORMA CUP for 5/7 minutes in plenty of water to sterilize it.
During the menstrual flow
Always wash your hands before inserting the NORMA CUP. Wash the NORMA CUP with water and neutral soap every time you empty it, if you are away from home use only water and as soon as possible carry out a correct cleaning.
After the menstrual flow
Wash the cup with warm water and mild soap. Boil it for 5/7 minutes in plenty of water. Let it air dry. Store it in a dry place.
Cleaning the holes
The 4 holes in the upper part of the cup are essential for that
adhere well to the wall of the cervix. For a good functioning of the NORMA CUP, make sure that they are always open and not obstructed. If necessary, use a needle or pin and push it through each photo. Be careful not to damage the cup.
What not to do
Do not leave the norma cup unattended when it is boiling. Do not leave the NORMA CUP exposed to the sun. Do not store the NORMA CUP in plastic or where it cannot "breathe". Do not sterilize the NORMA CUP in the dishwasher. Do not use scented or aggressive soaps to wash the NORMA CUP.