FERTILE PERIOD: Discover your fertile days to conceive more easily
Learning the calculation of the fertile period is a healthy gesture of love for oneself: it not only helps to understand when to take more precautions but it is also an additional element to observe and make the best use of the natural energies available each month. Finally, it is a fundamental tool for conception: the calculation of fertility in this case becomes an absolutely essential data to be kept under observation, every month, as a couple, to decide when it is time to take a break and go to spend delicious moments between sheets, in complete freedom. Let's find out how the fertile period is calculated and how you can live better.
What is the fertile period
Fertile period: calculation and monitoring
A fertile calendar begins
Coitus interrupted on fertile days
What is the fertile period
The fertile period is a "window" of time within the menstrual cycle in which pregnancy is highly possible. When the egg is mature it is released from the ovaries and rolls down the fallopian tubes and if it comes across a viable sperm, it can be fertilized. The egg can only be fertilized for 24 hours after release but the fertile window of 3-4 days is often calculated before the egg is released, because this is the life time of a sperm. If this encounter occurs, an embryo is formed thus initiating a pregnancy.
Fertile period: calculation and monitoring
A person with a vagina and a uterus calculates the fertile days based on the course of their menstrual cycle. To know roughly what are the fertile days, calculate your menstrual cycle starting from the first day of bleeding and from that day count approximately 14/15 days if your cycle lasts between 28 and 32 days. Of course, it's not accurate because many factors can influence this process. The length of the menstrual cycle varies from person to person and also changes during the fertile life. So it is difficult to tell precisely when this happens: about 12-24 hours after ovulation, a person is no longer able to get pregnant during that menstrual cycle because the egg is no longer in the fallopian tubes. There is hardly any chance of getting pregnant if you have sex before or after your fertile window (but if you're not trying to get pregnant, don't rely on that - contraception is always the preferable option!)
Things to know to facilitate the calculation of the fertile period
1) Know the “average” length of your menstrual cycle, consider the first bleeding day as day 1 and count from that day. Ovulation should occur after about 14 days if your cycle lasts between 28 and 30 days.
2) Listen for the signals: in ovulation there is often a slight twinge on one side or the other, this is the signal that ovulation is in progress. A method that requires more consistency is the measurement of the basal temperature and the evaluation of the cervical mucus. Know the various fertility control kits that allow you to more accurately approximate the time of ovulation.
3) Know the various fertility control kits that allow you to more accurately approximate the time of ovulation.
4) The calculation of the fertile days to get pregnant is simple if you listen to the changes in your body!
A fertile calendar begins
Timing, if you are looking for a pregnancy, is everything: the goddess of fertility in fact grants her favors with a precise and final timing. In fact, if a man always has a supply of sperm available, a person with a uterus has a limited window of fertile time. It is therefore important to calculate the right period in which to warm the atmosphere between the sheets: pregnancy is technically possible only if you have sex in the five days preceding ovulation or on the day of ovulation, so time must be used wisely and strategically. .
What are the fertile days?
The most fertile days are definitely the three days leading up to and include ovulation and having sex during this period gives you the best chance of getting pregnant. A few numbers? 5 days before you have a 10% chance and this percentage increases up to an average of 30% (approximate) if you make love on the day of ovulation . There are many online communities that talk about the fertile period: forums, facebook groups, specialized sites and many other groups that can help those who are looking for a pregnancy to feel less alone. Of course, you risk losing a little bit of the compass by browsing these forums because there are so many opinions about it! It is therefore necessary to proceed with a little common sense, patience and devotion to the future project: the child. Writing down a fertility calendar in a notebook or app is the first step in organizing the calculation of fertile days and to help you listen to the signs of the fertile period. If you know your fertile period, a pregnancy is already a more realistic project: but it is not enough. Some couples may have a low probability of encountering a pregnancy in their path due to dysfunctions of one of the two partners: if the child sought at the right time does not arrive, it is perhaps time to try a fertility test, from your gynecologist or andrologist or even in a specialized center where they will be able to direct you for a serene and harmonious fertility path: fertile is synonymous with happy!
Coitus interrupted on fertile days
Now that you understand how to calculate fertile days it is also important that you understand that interrupted coitus on fertile days is not exactly prudent and cannot guarantee any contraception - let alone avoid any sexual infections. So, once you have framed the calculation of the fertile day, if you are not looking for a pregnancy, it is good that you identify the best contraceptive method for your physiology and your well-being. Many think that during menstruation you can be less careful or even not use any precautions, let's dispel this myth! It's rare, but sometimes ovulation starts right after the first day of bleeding, and people have happened to get pregnant right on the fertile days of their period (True, it sounds like an oxymoron, but it can happen!). So, as we said, the fertile days calendar is a useful tool if you want a pregnancy but not complete if you DON'T want it. Fertile days are much less obvious than you think. Also remember that the morning-after pill works less effectively during the fertile period: if ovulation has already occurred and the egg has been implanted, it may well be that the pill has no effect. How do you know if you can come inside on non-fertile days? You can't, so use the necessary precautions if you are not looking for a pregnancy: condom, pill , spiral, band-aid, there are many methods, choose with your trusted gynecologist what can do for you.
The different fertility
People with a uterus are fertile when they regularly produce fertile eggs that can be fertilized: the fertile period occurs just when the follicle becomes an egg and is pushed down the fallopian tubes. This period is short: the egg remains available for 24, maximum 48 hours. The fertility of a menstruating person therefore has a fairly stringent temporal constraint, in addition to many other factors that can cause infertility such as obstruction of the fallopian tubes, endometriosis, polycystic ovary syndrome, insufficient ovarian reserve or any malformations. uterine. The fertility of people with a penis has a whole different cycle: every time ejaculation occurs it can potentially make pregnant and it can do so much more often than 24 hours a month. But in that case it is still necessary to evaluate the quality of the sperm with a fertility test : it may be that it does not produce a sufficient number of spermatozoa or that they do not have a shape or movement suitable for fertilization. Finally, there is a factor that affects fertility in both, but with greater impact on menstruating people: age. The childbearing age stops with menopause but is drastically reduced after the age of 35 for most people with uterus. Fertility at 40 is statistically low, especially if we are looking for a first pregnancy . Just look at any fertility by age chart to understand that after 35 the quantity and quality of oocytes decreases dramatically. Even in that case the situation can be monitored through a fertility test and a path that begins with fertility supplements that certainly also improve your general well-being and the predisposition of your body to conceive.