Magnesium : Magnesium is an essential mineral for the proper functioning of our body and helps the energy system to consume more energy more efficiently. On a mental level, it plays an essential role for the nervous system as it acts on the transmission of nerve impulses and is able to avoid the excessive production of cortisol (commonly called "the stress hormone"). Like calcium, magnesium participates in the correct development of our bone capital. A higher intake is recommended for individuals who play sports and maintain a particularly active lifestyle because it promotes the normal process of muscle contraction and relaxation. It is involved in protein synthesis and proper functioning of the nervous system.
Eleutherococcus : it is a shrub belonging to the Araliaceae family, approximately two meters tall and native to the north-eastern Asian regions. Also known as Siberian ginseng, eleutherococcus falls into the category of plants with an adaptogenic and anti-fatigue action. Equipped with immunostimulant, antidepressant and tonic properties, it supports the central nervous system and stimulates endocrine activity.
Rhodiola : Widely used as a dietary supplement, due to its many health benefits, it is a plant native to the Altai Mountains in Siberia. With adaptogenic characteristics, it helps the body fight stress. Facilitates the functioning of the adrenal glands and promotes a healthy response to physical, emotional and mental stress by regulating the levels of cortisol and other stress hormones. Numerous clinical studies have demonstrated the positive effect of this adaptogenic plant on mood and cognitive performance during times of mental and physical stress. It is highly recommended in times of stress or exhaustion (exams, overwork) to restore energy, balance mood and optimize cognitive performance.
Griffonia : in West Africa, where it comes from, Griffonia is traditionally used to deal with small ailments related to daily life (headaches, digestive problems, etc.). The great strength of this plant lies in its concentration of 5-HTP, a key molecule in the synthesis of serotonin, known as the hormone of happiness. Useful for fighting digestive disorders, it plays an essential role in regulating mood, appetite and sleep.
Ingredients and quantities per maximum daily dose (2 capsules) Magnesium (Magnesium carbonate, Magnesium gluconate): 56.25 mg (15% NRV*); Griffonia (Griffonia simplicifolia (DC.) Baill.) seeds dry extract: 150 mg (5-hydroxytryptophan: 30 mg); Soy (Glycine max (L.) Merr.) seeds dry extract: 100 mg (isoflavones: 40 mg); Eleutherococcus (Eleutherococcus senticosus (Rupr. et Maxim.) Maxim.) root dry extract: 100 mg (eleutherosides: 0.4 mg); Rhodiola (Rhodiola rosea L.) root dry extract: 50 mg (rosavin: 1.5 mg; salidroside: 0.5 mg); Quercetin: 50 mg; anti-caking agents: magnesium salts of fatty acids (vegetable), silicon dioxide. Shell: vegetable capsule (hydroxypropyl methylcellulose).
* NRV: Daily Reference Nutrient Value.
