How it works

Wash 
Remember to wash your hands using clean water and a mild
soap,     such as OrganiWash, before inserting it.

 

Fold
There are many different folding methods so experiment and find the one that works for you.
Two of the most popular are: The Punch-Down Fold and the C-Fold.When you’re inserting your menstrual cup, you need
to keep it folded until it is inside of your vagina.

Wash 
Remember to wash your hands using clean water and a mild
soap,     such as OrganiWash, before inserting it.

 

Fold
There are many different folding methods so experiment and find the one that works for you.
Two of the most popular are: The Punch-Down Fold and the C-Fold.When you’re inserting your menstrual cup, you need
to keep it folded until it is inside of your vagina.

 

Insert and release
Insert the folded menstrual cup and once the entire cup is inside of you, remove your fingers and let it open up.

If the menstrual cup has been inserted correctly, you might hear a “pop” or a suction sound which means that the cup has unfolded and created the necessary suction seal.

If you’re in doubt, reach in and feel around the base of the cup – it should feel round or oval and not have any noticeable folds.